That's Healthy, Right?

The Fountain of Immunity: Can You Prevent COVID-19?

Adam Bornstein Episode 4

During times of fear and panic, you’ll always find marketers waiting to take advantage. Unfortunately, that’s been the case during the pandemic of the coronavirus disease (COVID-19).

While the health of your immune system is always important, understanding how your immune system works — and what it can and can’t do to protect you from illness — is an important reminder, especially when people are trying to convince you to spend your hard-earned money.

In this episode of That’s Healthy, Right? host Adam Bornstein discusses how the immune system really works, what small behavior changes can help your overall health, and the hard truth about any supplements that promise to “boost” your immunity.

To ask a question, read the transcript, or learn more, visit bornfitness.com/thats-healthy-right.

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